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Kristi Fuoco

Writer & Communications Specialist

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Tag: Climbing

On climbing and anxiety

March 9, 2017March 16, 20172 Comments

My heart thuds in my chest so hard that I'm sure I'm having a heart attack. I gasp for air and each breath is short and unsatisfying. Everything closes in around me and every muscle tenses. It's at this point I either freak out completely or I talk myself off the ledge. When it happened … Continue reading On climbing and anxiety

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